WHERE DO YOU BEGIN ?

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I see it coming, and my body does it anyway.

I see it, I know exactly what it is, and I'm tired of it.

Something that's always a little on alert.

Someplace I could land on, if someone held the space.

Some therapy or reading. I'm starting to connect the dots.

Years of therapy. I understand everything, and nothing moves.

Therapy, retreats, the work. I know my loop by name.

To understand what's actually happening to me.