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ESM Daily Check-in: Boredom & Creativity Study

ESM Daily Check-in

What were you doing just before this prompt?

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A

Creative work (writing, art, design)

B

Passive activity (scrolling, watching)

C

Social interaction

D

Physical activity

E

Work/studying

F

Other

How bored do you feel right now? (1 = not at all, 10 = extremely)

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0

1

2

3

4

5

6

7

8

9

10

How focused do you feel right now? (1 = not at all, 10 = extremely)

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0

1

2

3

4

5

6

7

8

9

10

Anything else you want to note about this moment?

*

Your name

*