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Ask A Tier 1 Coach

Name

Email

Your information stays private. Tier 1 Swimming never sells or shares your email with anyone.

Swimmer Age (Optional)

Question Category

Question

You can submit your own question, share a video of your swimming, or send us a swimming video, drill, or social media post you'd like us to explain.

Video Link (Optional)

Want us to see your swimming?

Paste a YouTube (Unlisted), Google Drive or Dropbox link below. If you're asking about technique, starts, turns, or race skills, a video often helps us give better feedback.

Be sure to include https:// to your link

Video Permission (Optional)

If you submit a video, please confirm that you have permission to share it with Tier 1 Swimming for coaching review purposes. You may also choose whether we can use your question or video in future educational content.

Video Permission (Optional)

I confirm that I have permission to share this video with Tier 1 Swimming.

Educational Content Permission (Optional)

Tier 1 Swimming may use my question and/or video for educational content and future training videos.