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The ADHD Women’s Mid-Day Reset (Interest & Waitlist)

A supportive space for women navigating ADHD and executive function challenges—together.

If you’re feeling overwhelmed by the mental load or struggling to keep momentum mid-week, you don’t have to do it alone—this space gives you the supportive accountability and practical scaffolding to thrive The ADHD Women's Mid-Day Reset is a 6-week online group cohort designed around a practical.

Led by Frances Coppa, M.Ed. (Certified ADHD Coach & Educator), this group blends direct skill walkthroughs, supportive peer coaching, and shame-free discussion. It’s a space to build custom external scaffolding, recalibrate your energy, and connect with women who truly understand how your brain works.

Format: 60-minute lunch-hour sessions (12:00 PM – 1:00 PM PST) capped at 6 participants

Investment: $300 for the 6-week series ($50/session)

Target Start Date: Late-October (Week of October 19)

Investment: $300 for the 6-week series ($50/session)

Help Me Finalize the Schedule!

Select whether Mondays or Wednesdays at 12:00 PM PST work best for you below. Joining the waitlist gives you early-access registration to claim one of the 6 spots before the cohort is opened to the public.

What is your name?

Where should I send updates & details?

Which 12:00 PM (PST) day works best for your schedule?

Sessions run from 12 PM to 1 PM PST to fit neatly inside a lunch hour.

Mondays (12 PM – 1 PM PST) — Kick off the week with focus & intention

Wednesdays (12 PM – 1 PM PST) — Mid-week reset & recalibration

Either day works for me!

Neither works, but I'd love a different time slot (Add details in Q4)

What is the #1 system, EF skill area or emotional friction point you’d love support with in this group?

Whether it's a concrete system like meal planning & prep, or the internal stuff like overcoming self-doubt, perfectionism, or burnout—share as much or as little as you'd like!