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What loop are you two stuck in?

Sometimes the problem isn’t the topic. It’s the pattern underneath it.

The same argument is rarely just about the topic. Underneath it is often a loop, one reaction triggering the next, until both of you feel further away.

This short quiz helps you recognise that cycle and begin seeing what is really happening between you.

5 questions · About 2 minutes · Answer from your own experience

Created by Francesca Galafti · The Therapy Room for Couples