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READINESS INTAKE

Full Name

Email Address

Biological sex (used for fueling, training, and recovery context)

Height

Weight

Primary Training Focus (select one)

Primary Training Focus (select one)
A
B
C
D

How many days per week do you currently train

How many days per week do you currently train
A
B
C
D

How would you describe your current warm-up? (Be specific)

How confident are you in your fueling strategy?

How confident are you in your fueling strategy?
A
B
C
D

What best describes your recovery habits?

What best describes your recovery habits?
A
B
C
D

Average sleep per night?

Average sleep per night?
A
B
C
D

Which service are you most interested in discussing?

Which service are you most interested in discussing?
A
B
C
D

Are you prepared to invest in performance optimization if it’s a fit?

Are you prepared to invest in performance optimization if it’s a fit?
A
B
C

Is there anything that would prevent you from following a structured plan?

Is there anything that would prevent you from following a structured plan?
A
B
C
D
E

Agreement

Agreement

No medical, physical therapy, or clinical nutrition services are provided.

Information shared is not intended to diagnose, treat, or replace medical care.

Clients are responsible for consulting licensed professionals regarding injuries, medical conditions, or health concerns prior to implementation.