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Get your Zoom link

This is how I know to let you into the session, and where I check there's nothing that makes lying down and breathing deeply a bad idea for you. About a minute.

First name

Use the name you'll join Zoom with, or I can't find you in the waiting room.

Email

This is where the Zoom link goes, so check it twice.

Which session are you coming to?

Tuesday 3 November, 19:00 Lisbon and London

Thursday 5 November, 19:00 Dubai (15:00 Lisbon)

What do you do?

What's going on for you right now?

A couple of lines is plenty. It tells me what to pay attention to on the night.

Phone number

Only if you're happy for me to text you. I use it to follow up after the session, not before.

Have you done breathwork before?

Never

A few times

Regularly

Before joining, please confirm. Do any of these apply to you right now: pregnancy; epilepsy or seizures; a heart condition or uncontrolled blood pressure; abdominal or chest surgery in the last three months; a psychotic, bipolar or dissociative condition; current thoughts of self-harm; or a recent trauma or crisis you're still in the middle of?

None of these apply to me

One or more applies. Please email me before I join.

Health check consent

I understand the question above is asked only to keep the session safe, that my answer is deleted after the session, and is not shared with anyone.

Acknowledgement

I understand this is not medical treatment, that I take part at my own discretion, and that I should stop and rest if I feel dizzy or unwell at any point.

Keep me posted

Email me about future sessions. One or two a month, unsubscribe any time.