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The Inisfree Reset Profile

Answer seven simple questions honestly, and we’ll take a moment to listen to what's underneath. Roma will also share her personalized book recommendation for your specific profile.

When you wake up in the morning, what’s most often present?

A tight chest or racing mind before my feet hit the floor

A heaviness that feels like I haven’t really rested

A list. Already running.

Nothing much. I feel a bit flat or far away from myself.

What’s hardest for you right now?

Slowing down

Starting things

Holding boundaries

Knowing what I actually want

When you have unstructured time, you tend to…

Fill it. Productivity, errands, optimisation.

Numb it. Scroll, snack, zone out.

Brace through it. Waiting for the next thing.

Avoid it. I’ll book something so I don’t have to sit with it.

Which of these feels most true?

I’m doing a lot but I don’t know if any of it is what I actually want.

I keep showing up for everyone else and disappearing from myself.

I’m tired in a way sleep doesn’t fix.

I’ve lost the thread of who I am underneath the roles I play.

Your body right now is most likely…

Wound tight. Shoulders, jaw, gut.

Heavy. Slow. Like moving through water.

Disconnected. I notice it when something hurts.

Buzzing. Restless. Hard to settle.

When you imagine a reset, what does your nervous system want?

Stillness, quiet and to stop performing.

To be witnessed. To say it out loud to someone who gets it.

Permission. To not be okay for a minute.

A way back to myself. I’ve drifted.

What would feel most useful right now?

A guided pause, something that resets my body, not just my mind

Time with people who hold complexity well

A thinking partner, someone to help me make sense of what I’m carrying

Practical tools for the next hard week

Where should we send your reflection?

Untitled checkboxes field

Yes, send my result and occasional notes from Roma