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Young Wellness Class Finder

Find Your Perfect Young Wellness Class

Not sure which class is right for you? Answer a few quick questions and we'll help you find a class that fits your goals, experience and how you want to feel.

It only takes about 30 seconds.

What are you hoping to get from your class?

*

A

Relax and reduce stress

B

Get stronger

C

Improve flexibility and mobility

D

Improve balance and coordination

E

Core Stability

F

Get a good full-body workout

G

I'm not sure — I just want to feel better

How would you describe your current activity level?

*

A

I'm mostly sedentary

B

I move some, but I'm not very active

C

I'm fairly active

D

I'm very active

What sounds most appealing to you?

*

A

Slow, calming movement

B

Stretching and mindful movement

C

Strength and stability

D

Flowing Movement

E

Something different and new

What's your experience with yoga, Pilates or Tai Chi?

*

A

I've never tried them

B

I've tried them a few times

C

I have some experience

D

I'm comfortable with these types of classes

How do you want to feel when you leave class?

*

A

Calm and relaxed

B

Strong and accomplished

C

Looser and more mobile

D

Energized

E

Grounded and balanced