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What's my Dosha?

This questionnaire helps you identify your Ayurvedic constitution through the Vata, Pitta, and Kapha profiles. Answer each question by choosing the option that most resembles you.

Instructions:

To determine your current condition (Vikriti), answer thinking about the last 2 weeks.
To determine your birth constitution (Prakriti), answer thinking about your entire life.
If two answers truly apply to you, you can select up to 2 options for the same question.
Enjoy!

Physical Constitution

Your bone structure is rather:

Q1
A
B
C

Your height is rather:

Q2
A
B
C

Your muscle build is rather:

Q3
A
B
C

Your weight is rather:

Your weight is rather:
A
B
C

Your fat is mostly located:

Your fat is mostly located:
A
B
C

Your skin is rather:

Your skin is rather:
A
B
C

Your complexion is:

Your complexion is:
A
B
C

Your hair is rather:

Your hair is rather:
A
B
C

Your eyebrows are rather:

Your eyebrows are rather:
A
B
C

Your eyes are rather:

Your eyes are rather:
A
B
C

Your teeth are rather:

Your teeth are rather:
A
B
C

Your nose is rather:

Your nose is rather:
A
B
C

Your chin is rather:

Your chin is rather:
A
B
C

Your lips are rather:

Your lips are rather:
A
B
C

Your veins are rather:

Your veins are rather:
A
B
C

Your shoulders are rather:

Your shoulders are rather:
A
B
C

Your hips are rather:

Your hips are rather:
A
B
C

Your hands are rather:

Your hands are rather:
A
B
C

Your joints are rather:

Your joints are rather:
A
B
C

Your nails are rather:

Your nails are rather:
A
B
C

Your sweat is rather:

Your sweat is rather:
A
B
C

Your appetite is rather:

Your appetite is rather:
A
B
C

Your gait is rather:

Your gait is rather:
A
B
C

Your energy and endurance are rather:

Your energy and endurance are rather:
A
B
C

Your stools are rather:

Your stools are rather:
A
B
C

Your urine is rather:

Your urine is rather:
A
B
C

Regarding climate and temperature:

Regarding climate and temperature:
A
B
C

You generally eat:

You generally eat:
A
B
C

My favorite tastes are rather:

My favorite tastes are rather:
A
B
C

Your sleep is often:

Your sleep is often:
A
B
C

You are more sensitive to:

You are more sensitive to:
A
B
C

Your sexual behavior is rather:

Your sexual behavior is rather:
A
B
C

Mental Constitution

You are rather:

You are rather:
A
B
C

You consider yourself:

You consider yourself:
A
B
C

Your close ones describe you as:

Your close ones describe you as:
A
B
C

Your friends describe you as:

Your friends describe you as:
A
B
C

Your memory is rather:

Your memory is rather:
A
B
C

Your way of thinking is rather:

Your way of thinking is rather:
A
B
C

You integrate information:

You integrate information:
A
B
C

Your creativity is rather:

Your creativity is rather:
A
B
C

Under stress, you become rather:

Under stress, you become rather:
A
B
C

You dream rather of:

You dream rather of:
A
B
C

Your way of speaking is rather:

Your way of speaking is rather:
A
B
C

The sound of your voice is rather:

The sound of your voice is rather:
A
B
C

Your lifestyle is rather:

Your lifestyle is rather:
A
B
C

Your spending habits are rather:

Your spending habits are rather:
A
B
C

Your learning style is rather:

Your learning style is rather:
A
B
C

I learn more easily:

I learn more easily:
A
B
C

If described by one character trait, it would be:

If described by one character trait, it would be:
A
B
C

Regarding my relationships:

Regarding my relationships:
A
B
C

My family and friends would like to see me more:

My family and friends would like to see me more:
A
B
C

I particularly like:

I particularly like:
A
B
C

My activity rhythm is rather:

My activity rhythm is rather:
A
B
C

When threatened, I become rather:

When threatened, I become rather:
A
B
C

My mental tendencies are rather:

My mental tendencies are rather:
A
B
C