About: Awakening the Senses is an online Gyrokinesis®️ class focused on proprioception and moving from the inside out. Through gentle, fluid sequences and guided awareness, you’ll explore sensation, breath, and internal listening to support ease, coordination, and embodiment. Open to all levels.
Classes take place every Tuesday at 9am (EST)
Submit your dates and you'll be contacted via email within 24-hours with payment details.