Discover Your Dominant Learning & Communication Style

We all process information in different ways.

The VAK model describes three main styles:

– you learn through images, colors and visual patterns

– you learn through listening, sounds and conversations

– you learn through movement, experience and feeling

Knowing your dominant style can help you:

- understand yourself better

- improve communication with others

- learn faster and more effectively

- make better decisions aligned with your nature

This short test will show you which style is dominant for you and which ones you can develop.

How to answer

For each question, choose the option that feels most natural to

1. When you want to learn something new, you prefer:

A) Watching a video or reading instructions

B) Listening to someone explain it

C) Trying it out yourself

2. When you remember a person, you mostly remember:

A) Their face or how they look

B) Their voice or what they said

C) How you felt around them

3. In conversations, you often say:

A) “I see what you mean”

B) “I hear you”

C) “I feel that”

4. When you are stressed, you prefer:

A) To write things down

B) To talk it out

C) To move your body (walk, exercise, breathe)

5. You make decisions mostly based on:

A) What looks right / logical

B) What sounds right / makes sense

C) What feels right in your body

6. Your ideal way of spending free time:

A) Watching movies, browsing, creating visuals

B) Listening to music, podcasts, conversations

C) Dancing, sports, nature, physical activities

7. In a class or workshop, you learn best when:

A) There are slides, diagrams, notes

B) The teacher explains and discusses

C) There are exercises and interaction

8. When someone explains a task, you prefer:

A) To see it written or drawn

B) To hear it step by step

C) To try to understand it yourself

9. You're scrolling through Instagram/YouTube. What makes you stop and not keep going?

A)Perfectly matched colors, beautiful composition, something visually striking

B) A voice that immediately draws you in, or the way someone tells a story

C) Someone who shows you something tangible and does it right in front of you

10. Someone suggests a new idea or collaboration. When you say 'Yes'?

A) When they clearly show me the plan, the results, or the vision

B) When the way they speak sounds meaningful and convincing to me

C) When I feel that 'this is it' in my gut

Scoring

Count how many:

A answers →

B answers →

C answers →

Your highest score = your dominant style.The other two are styles you can consciously develop.

Results Mostly A – Visual

You understand the world through images and clarity.You benefit from visualization, vision boards, planning and seeing the big picture.

Mostly B – Auditory

You process through sound and communication.You benefit from conversations, speaking your thoughts and listening to guidance.

Mostly C – Kinesthetic

You learn through experience and feeling.You benefit from movement, embodiment, practice and following your intuition.

There is no “better” type – the goal is .When you learn to use all three styles, you become more adaptable, confident and aligned.

👉 free 20-minute consultation if you want to explore more about yourself.

Shine your Light :)