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Pilates class + meetup: register your preference

Information

Level: Mixed ability matwork
Focus: Alignment, breathing, spinal articulation, core stability, joint mobility
Location: Central London TBC* (the Chancery Lane location is temporarily closed)
Duration: 50-minute class with ~30-minute optional social component
Class size: 6-12
Participants: 18+, mixed gender
*Important information on the venue: unisex toilets/changing room, mats provided

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