A 2 hour live masterclass with Oshika — Conscious Conception Coach, Breathwork facilitator and Womb Wisdom guide.
Most women prepare for the baby.Very few prepare for the birth itself.
1 - The Fear–Tension–Pain Cycle
Why fear makes birth harder — and how to rewire your nervous system before the labour begins.
The physiology of birth — how oxytocin, endorphins and Shakti work together when you feel safe.
Practical breathwork tools you can use in early labour, transition and pushing — that actually work.
The ancient knowing that women carried for millennia — reclaimed and applied to your birth today.
Somatic tools and mental anchors you'll build before your birth and activate in the room.
