I'm Cathy, a physiotherapist, strength coach and AFLW athlete with the Brisbane Lions. I work with driven women who want to train smarter, stay injury-free and perform at their best.
Whether you're chasing a performance goal or navigating an injury that keeps holding you back, I'll build the program around you.
I take on a limited number of 1:1 spots each intake. Fill in the form below and I'll be in touch within 24 hours.
