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1:1 Online Coaching Form
Let's start with your personal details
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What country do you live in?
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What are your main reasons for exercising
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What does success look like for you?
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A
Feeling stronger
B
Having more energy
C
Improved mental health
D
Making movement a priority
E
Understanding your body/ what it needs
F
Being able to move freely without fear of pain
G
Other
What sort of physical activity do you enjoy?
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What challenges have stopped you from achieving your goals in the past?
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A
Injuries
B
Lifestyle/family life
C
Lack of accountability
D
Lack of motivation
E
Too busy/ feel like there is no time
F
Not seeing results
G
Not knowing what to do
H
Other
Where are you working out?
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A
Full gym
B
Limited gym (i.e. smaller boutique studio, apartment building gym etc.)
C
Home gym
D
Limited home equipment (i.e. resistance bands, few DB's etc.)
E
No equipment or gym membership
Do you struggle with any CURRENT injuries? Have you had any PAST surgeries or injuries (provide estimated date)?
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Have you done online coaching before?
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Yes
No
I agree to you contacting me about my enquiry and storing my details for this purpose
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Agree
Submit