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Enter our big Giveaways plus access Secret Sales & Discounts by answering the following Survey Questions.

What's your Name and your Instagram or Facebook

BREAKFAST: Please tell us all your favourite meals. 🍳WHY? Because our Dietitian is designing the Meal Plan in the 10 Week Challenge by including family food our Mama's and kids actually love to eat!

LUNCH: Please tell us all your favourite meals. 🥪WHY? Because our Dietitian is designing the Meal Plan in the 10 Week Challenge by including family food our Mama's and kids actually love to eat!

DINNER: Please tell us all your favourite meals. 🍕WHY? Because our Dietitian is designing the Meal Plan in the 10 Week Challenge by including family food our Mama's and kids actually love to eat!

SNACKS AND DRINKS: Please tell us all your favourite snacks and drinks.🍫

Which would you rather and can afford?

Lower supermarket budget for food and products that are most suited for fat loss

Higher supermarket budget with premium food and products for gut and hormone health

Lower budget now and higher budget later when I can afford it

Both are okay with me

What is your main goal?

Lose Fat and Reduce Body Weight – I want to decrease body fat and overall body weight in a healthy way.

Improve Gut Health, Balance Hormones and Increase Energy – I want to feel better, have more energy and improve my hormones while supporting my gut health regardless of weight changes.

Simply move my body and get back into a feel good routine by adding in healthy habits for my mental and physical health

Body Recompositing and High Strength and Performance – I want to increase my strength and train for a marathon

Other

Which best describes how you feel and your realistic action steps?

Conservative Cut - Lose 2–4kg You’re taking a steady, sustainable approach. Small changes like moving more and eating mindfully, still enjoying your lifestyle, special events, while building better habits.

Moderate Cut - Lose 5–7kg You’re ready for structure. Week day meal prep and regular workouts 3 a week. Consistently tracking your macronutrients, meeting your daily requirements 4-5 days a week and allowing small treats on weekends only.

Aggressive Cut - Lose 8kg+ You’re giving it 110% and doing everything it takes. Requires discipline, strict tracking and weight training 5+ days a week. Fully focussed on your goals. It can achieved - just ask your Coach Chloe how she lost 8KGS in 8 WEEKS

Maintain a Healthy Weight and Focus on Gut and Hormone Health. You want to decrease your gut inflammation, improve your mood, feeling more balanced and not like a rollercoaster of emotions. You may see weight loss from reduced fluid retention.

Other

How long have you been struggling to achieve your goals?

What’s currently your biggest frustration and what usually stops you from staying consistent with health or personal goals?

What do you think is holding you back from achieving successful results?

Describe what your next level of life looks like to you. How you want to feel? Who you inspire to be? Be as descriptive as possible.

What would “success” look like for you six months from now?

If we were chatting six months from now, what would need to happen for you to feel like your journey was a success?

Be super specific, what would the perfect accountability coach look like to you? What do you need help with most when working towards consistency and regular accountability?

Are you curious in learning about our successful 10 Week Challenge that includes Qualified CBT + NLP Therapist, Qualified Dietitian, Qualified Personal Trainer and Accountability Coach?

Interested in 10 Week Challenge - To reduce body fat in a healthy way

Interested in 10 Week Challenge - To improve your gut and hormone health for increase energy levels

Start and complete the 10 Week Challenge, see if I like it, then continue on weekly.

Interested in all

Not interested in any.

On a scale of 1–10, how confident do you feel about achieving the goal you chose with continuous guidance, professional knowledge, personal strategies and regular accountability?

0 = Unsure what it will look like 10 = Very confident

Are you considering joining our 10 Week Program?

Yes, 100%

Yes, but not the right time

Yes, but not sure it’s the right fit

Yes, but I'd like to know how much it cost

No, not on my radar yet

If you didn’t join, what’s the main reason why?

If you said money and finances, for self reflection and budgeting awareness, how much do you spend a week on: A) Weekly food shop? B) How many people you buy for? C) Food and drinks from cafes, restaurants, takeaway, Uber eats per week, family and friend activities, events, celebrations?

How much can you afford to budget to put towards increased energy, fat loss, gut and hormone health, physical fitness, positive habit changes and inner wellbeing goals?

$0 because I am just not ready for change yet, for personal reasons.

I can afford between $50 - $65 a week. I think this is fantastic, I will benefit from 3 professionals helping me achieve my goals, not just one!

I can afford between $100 - $130 a week as long as it works, proof from other people achieving same results that I want to achieve. With private professional guidance and support.

I am at an age where I want to invest fully in myself, my health is high priority with personalised session with experienced professionals that can tailor everything to my needs and wants. I can afford between $120-$250 a week, depending on the services I want to include or exclude.

Keep an eye out on our Social Media stories as we suggest jumping at our EARLY BIRD price for a MEGA DISCOUNT! Tick the box if you'd like information sent to you via our Private WhatsApp Group

Yes, I want Flash Sale and Early Bird Discounted prices

No, I'm not ready to save money or change my habits, physical health or food options

Please add your phone number to join our WhatsApp Mama Community for all our Secret Discounts AND WE CONTACT YOU WITH A PHONE CALL IF YOU WIN OUR GIVEAWAY.

What age bracket do you fit into?

Do you have children? What age bracket does your youngest child fit into?

Please include the State and Suburb you live in (not your address) for any future locations we decide to add to the Social Mama Club + Group Personal Training list.

Thank you, here's a free gift from us to you! 4 of our TOP RATED Healthy Chocolate Recipes emailed to you. Please add your email address.

What are you most excited about, from our services below?

	10 Week Challenge Services
🟡 10 Week Meal Plan designed for Fat Loss, with bulk meals that suit family sizes 2-6 people, plus single serving sizes. Created by Accredited Practicing Dietitian Alex
🟡 10 Week Exercise Plan includes 2 Upper Body, 2 Lower Body, 2 Pilates and 1 Active Recovery. Created by Personal Trainer Chloe
🟡 Every Fortnight 60 Minute LIVE Presentation and Workshops with saved replay link, to provide you with the skills to scientifically retrain your own brain from self sabotaging to succeeding in all aspects of life. With Qualified Cognitive Behaviour Therapy (CBT) and Neuro-linguistic programming (NLP) Therapist Anna.
🟡 Every Fortnight 40 Minute LIVE Personal Training and 20 Minute Accountability Coaching with saved replay link, to provide you with the skills in technique correction, physically work smarter not harder and action steps to stop self sabotaging and succeed at your goals. With Qualified Personal Trainer and Nutrition Coach Chloe.
🟡 Weekly Accountability Check In to reflect on your progress and celebrate weekly wins and 24 hour access to message your team.
And more!
🟢 Option: In person and Online Personal Training with Chloe
🟢 Option: Gut health, hormone health, medical concerns, optimal blood results, tailored advice with Alex
🟢 Option: Eliminate and control triggers, self sabotaging strategies, manage stress and mental health concerns with Anna

Like a discount? Access $29 deal only from inside this Survey as a thank you. Usually $99 publicly advertised.

Yes, but what for?

Our Early Access Nutrition Coaching is a Once Off $29 instead of Full Price $99. What do you get? 🟠 Starting today you get added to our Private Online Hub, you receive up to 10 Weeks of individual and personalised Nutrition Coaching, before the Challenge even starts!! 🔴 Plus you get a private discount code giving you 40-70% off on either Challenge type you choose, before limited spots get advertised to the public. You are not locked in, if you don't sign up, it's okay with us. ⚫ Normally Full Price $99. Nutrition Coaching for Cheapest $29 Discount is not available outside of this Survey once it's closed.

Email receipts and payment details are processed through Stripe’s secure encrypted system.🔒

After you pay $29 Nutrition Coaching, if you would like a call from our Accountability Coach, please select a day.

Then please select a time.

We will do our best to call you on your preferred day and time. In case that spot is already booked. Which other days and times suit you? *Do you have any questions?

Last Questions: A) How do you want to feel in your body, mind, mood and energy levels by the end of our challenge and your overall wellbeing journey? B) Do you have any events or special occasions, that you would like to achieve feeling and looking your best by? C) How many weeks, months, years away is that from now?