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Progressing Ballet Technique Intro Session

An introduction session to Progressing Ballet Technique (PBT) designed to help dancers build strength, improve alignment, and develop control to support their dance training. This workshop is suitable for teens (16+) and adults of all levels looking to enhance their technique through focused conditioning work.

đź—“ Sunday 7th June

📍British Dance Academy, My City Centre, Al Barsha South

⏰ 12:00–1:00 pm 💰 80 AED

Please note: a yoga ball is required for this workshop.

Personal Information

Full Name

Email Address

Phone Number

Age (If under 18)

Dance Background

Do you currently take regular dance classes?

Do you currently take regular dance classes?

If yes, what style(s) do you train in?

What is your current training level?

What is your current training level?

Have you ever trained in strength or technique-based conditioning before? (e.g. PBT, Pilates, body conditioning)

Have you ever trained in strength or technique-based conditioning before? (e.g. PBT, Pilates, body conditioning)

If yes, please specify

What is your main goal for attending this PBT intro session?

Strength, turnout, balance, injury prevention, improving ballet technique, returning to dance, etc.

Health & Safety

Emergency Contact

In case of an emergency during the session, please provide a contact person we can reach.

Emergency contact name/relationship to participant

Emergency contact phone number

Do you currently have any injuries or physical limitations we should be aware of?

Do you currently have any injuries or physical limitations we should be aware of?

If yes, please provide details below

Do you have any medical conditions we should be aware of for health and safety purposes?

Do you have any medical conditions we should be aware of for health and safety purposes?

If yes, please provide details below

Is there anything you would like the instructor to know to help support you during the session?

Health & Participation Agreement

Workshop Participation & Safety Agreement

Please read and confirm the following before taking part in the Progressing Ballet Technique session. This ensures your safety and helps you participate within your own physical limits.
Workshop Participation & Safety Agreement

Photography & Video Consent

During the workshop, photos and videos may be taken to capture training moments and promote future sessions. Please confirm your preference below.
Photography & Video Consent

Terms & Conditions Agreement

Please read the Terms & Conditions carefully before completing your registration. These include important information about payment, cancellation, participation, liability, and photography.
Terms & Conditions Agreement

Payment Details

To secure your place in the ballet workshop, please complete your payment of 80 AED using the link below.
Secure Your Workshop Place – Pay Now