What’s Really Going On With Your Thyroid?

This 3-minute assessment helps identify whether your symptoms are most consistent with:

- Hashimoto’s and thyroid autoimmunity - poor T4 to T3 conversion and sluggish thyroid function - adrenal-thyroid stress patterns and burnout - borderline or under-investigated thyroid dysfunction - or a broader multi-system pattern affecting energy, mood, and metabolism

What's your current thyroid status?

Diagnosed with hypothyroidism, on medication

Diagnosed with Hashimoto's, on medication or monitoring

Diagnosed with Graves' or post-Graves

Told I'm "borderline" or "sub-clinical" — no medication

Never been tested but I'm certain something is wrong

Tests came back "normal" but I still feel awful

If you're on thyroid medication, how do you feel on it?

Levels look "fine" on paper but I still feel hypothyroid

I felt better at first, now I've plateaued

I've been on the same dose for years, nothing has changed

I'm not on medication

Medication makes me anxious / jittery / heart racing

Do any of these apply?

Please select all options that apply to you

Do any of these apply?

Family history of Hashimoto's, autoimmune thyroid disease, coeliac, or type 1 diabetes

I have another autoimmune condition (coeliac, psoriasis, rheumatoid, lupus)

My symptoms fluctuate — some weeks much worse than others

I've tested positive for TPO or TG antibodies

I get a sore throat / swollen neck sensation intermittently

Which of these describes you?

Please select all options that apply to you

Which of these describes you?

I'm always cold even when others are comfortable

Morning body temperature is consistently below 36.5°C

Slow bowels, constipation despite good diet and hydration

My nails break, peel, or have ridges

Hair is thinning, coming out in the shower, or outer eyebrows disappearing

I gain weight easily and lose it very slowly

Which fits your last 2 years?

Sustained stress

I had a baby in the last 2 years

I'm in perimenopause or menopause

Major illness, infection, or surgery

Life has been pretty steady

Pick the statement that best describes your energy levels

Tired all day, every day, no matter how much I sleep

Wired and tired — exhausted but can't sleep

Energy crashes hard around 3pm

Mornings are brutal; I come alive late afternoon

Flat and low-motivated, like the spark is gone

Steady energy all day

How often does this apply?

Select all options that apply to you

How often does this apply?

Bloating after meals

I suspect or have been diagnosed with food sensitivities

I reacted badly when I tried gluten-free, or I reacted well and can't go back

Recurrent thrush, bacterial vaginosis, or skin infections

What testing have you had?

Only TSH

Full panel including T3, reverse T3, and antibodies

TSH + antibodies, no T3

No thyroid testing at all

Have you tried any of these without results?

Please select all that apply

Have you tried any of these without results?

Iodine supplementation

Ashwagandha or other adaptogens

Adrenal support supplements

A generic "thyroid support" multivitamin

None — this would be my first attempt

What you're ready for

What feels most aligned with what you need right now?

What you're ready for

A proper full-panel investigation and a 12-week protocol to follow

Practitioner-guided care with messaging support throughout

Self-directed with the test and written guidance

What’s Really Going On With Your Thyroid?

What's your current thyroid status?

If you're on thyroid medication, how do you feel on it?

Do any of these apply?

Which of these describes you?

Which fits your last 2 years?

Pick the statement that best describes your energy levels

How often does this apply?

What testing have you had?

Have you tried any of these without results?

What you're ready for

Your full name

Email address