🌿 75 Minute Deep Journey 1:1Investment: $85 | Duration: 75 Minutes
What to Expect:
Intention & Grounding (15 mins): Space to connect, check in on your emotional and physical state, and set a focused intention for your breathwork container.
Active Conscious Breathing (45 mins): An extended Conscious Connected Breathwork session designed to move through deeper layers of physical tension, process stored emotions, and open your nervous system to deep release.
Restorative Integration (15 mins): Gentle post-session grounding, quiet rest, and closing discussion to integrate your insights before returning to your day.