Sleek Body Weekly Check-In
Are you currently taking a GLP-1 medication?
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How has your appetite been this week?
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Have you experienced any of these this week?
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Are you consistently hitting your protein goal?
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Approximately how much water are you drinking each day?
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How many workouts did you complete this week?
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How closely did you follow your nutrition plan?
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Did you have any meals off plan?
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Did you struggle with cravings?
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What are your current macros/calories?
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What was your biggest win this week?
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What challenged you the most?
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What is ONE thing you'll improve this coming week?
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Do you have any questions or need adjustments to your workouts or nutrition?
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Did you take your weekly progress photos?
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How proud are you of your effort this week?
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Anything else you'd like your coach to know?
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