I'm Hel, founder of
AuDHD Joy. I help autistic and ADHD adults thrive at work, and I'm autistic and ADHD myself. You can see my work on my
website or
Instagram. I'm now exploring a new offer to help neurodivergent teens and young adults navigate the leap into more independence (university, first jobs, and beyond) without the fear and isolation that so often comes with it. Before I build anything, I want to hear what would actually help. Takes 5 minutes, no obligation, and your answers shape what I create. Thank you.