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C.A.L.M. Free Assessment

Find out exactly where AI is working against you — not just for you.

Most professionals using AI daily assume it's making them sharper. The research says otherwise.

Studies on cognitive load, automation bias, and skill acquisition show that heavy AI use — without awareness — quietly increases mental overhead, erodes verification habits, and causes measurable skill decay. The effects are gradual and largely invisible until they aren't.

This assessment is built on that research. 18 questions. 5-10 minutes. Describe how you actually work — not how you think you should work.

You'll receive a personal written report covering:

- Whether AI is increasing your cognitive load, not reducing it

- Where your trust in AI outputs has outpaced your ability to verify them

- Which of your core skills are drifting — and whether you'd notice

- Three specific recommendations, written for your role and tools. No generics

Designed for engineers, analysts, data scientists, PMs and knowledge workers who use AI tools daily as a core part of their workflow — not occasionally.