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Do You Feel Like You’ve Lost Yourself in Motherhood?✨

You can choose 1 to 2 answers 🤍

Question 1
How does your daily life feel right now?

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Question 1How does your daily life feel right now?

A

I feel like I’m constantly behind on everything

B

I’m managing, but I feel tired most of the time

C

I’m on autopilot, just getting through the days

D

Something feels off, but I can’t really explain what

Question 2
What feels the most overwhelming right now?

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Question 2What feels the most overwhelming right now?

A

The mental load (always thinking of everything)

B

My home and all the daily tasks

C

Not having time or space for myself

D

Everything feels mixed together, I don’t know where to start

Question 3

How do you usually feel at the end of the day?

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Question 3 How do you usually feel at the end of the day?

A

Completely drained

B

Mentally full, like my brain never stops

C

Guilty for not doing “enough”

D

Just relieved the day is over

Question 4

What do you find yourself doing when you feel overwhelmed?

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Question 4 What do you find yourself doing when you feel overwhelmed?

A

Trying to catch up on everything at once

B

Doing the bare minimum just to survive the day

C

Scrolling / zoning out to escape the noise in my head

D

Pushing through even when I’m exhausted

Question 5

Deep down, what do you need most right now?

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Question 5 Deep down, what do you need most right now?

A

To feel like I’m back in control of my life

B

To have more clarity and mental space

C

To feel like myself again, not just “mum mode”

D

To finally understand what I need to change