People pleasing is a multi-faceted pattern, not a single trait. It can show up as trouble saying no, fear of conflict, feeling responsible for others' emotions, or losing yourself to fit in. These 30 statements measure six dimensions of it.
Answer based on how you typically are, not how you wish to be.
Scale
0 = Not at all true for me
1 = Rarely true
2 = Sometimes true
3 = Often true
4 = Very true, a consistent pattern
For self-reflection, not diagnosis. This is not medical advice.