Thanks for getting in touch. The more you tell me, the more useful my advice will be, but there's no need to write an essay. Most people take about 20 minutes.
What you share is used for your review and nothing else.
Your letter and recording will come to this address.
Your role, roughly how many sessions or hours you work, and where. For example: salaried GP, six sessions, Birmingham.
A PDF, up to 10 MB. If it's out of date, send it anyway and tell me what's missing. If you don't have one, please answer other questions as fully as possible