This private workshop series aims to help members of the FibroFlys group gently reclaim energy, build sustainable habits, and rediscover vitality.
Designed for real, lasting change in a supportive group setting.
Duration - a focused 60-minute core session, followed by an optional 30-minute Q&A and discussion tailored to your needs.
Progressive Learning - The series builds foundational understanding then deepens into personalized strategies, with space to integrate between sessions.
Accessibility - All online sessions are recorded for private group access. In-person sessions are also streamed and recorded.
Click through for a few pointers to reflect on, what you feel is most relevant:
