Page 1 of 1
How Do People Really Approach Health & Fitness? 2-Minute Community Survey
1. How old are you?
*
1. How old are you?
A
Under 18
B
18–24
C
25–34
D
35–44
E
45+
2. Where are you based?
*
2. Where are you based?
A
Sri Lanka / South India
B
India (other regions)
C
West Africa (Nigeria, Ghana, etc.)
D
East/Southeast Asia
E
Middle East
F
UK / Europe
G
US / Canada
H
Australia
I
Other
3. What's your current fitness situation?
*
3. What's your current fitness situation?
A
I don't work out at all and I am not planning to workout in the near future either
B
I don't work out at all but I want to start soon
C
I work out occasionally but without a real plan
D
I follow a structured plan consistently
E
I'm advanced, I've been training seriously for years
4. What's your main fitness goal right now?
*
4. What's your main fitness goal right now?
A
Lose fat / get lean
B
Build muscle
C
Both (body recomposition)
D
Excel in a specific sport
E
Improve general health and fitness
F
I don't have a specific goal yet
G
Other
5. Have you ever followed a diet or meal plan?
*
5. Have you ever followed a diet or meal plan?
A
Yes, and it worked well
B
Yes, but I couldn't stick to it
C
I've tried but the food doesn't suit my culture(from where you are based at) or what I eat
D
No, I've never tried
6. When you've seen diet plans online or in apps, how relevant was the food to what you actually eat?
*
6. When you've seen diet plans online or in apps, how relevant was the food to what you actually eat?
A
Very relevant - the food matched what I eat
B
Somewhat relevant - I had to make substitutions
C
Mostly irrelevant - the food didn't match my diet at all
D
I've never seen/used a diet plan
7. What stops you from achieving your fitness goals? Select all that apply.
*
7. What stops you from achieving your fitness goals? Select all that apply.
I don't know where to start
I can't afford a personal trainer
The advice online doesn't feel relevant to my body or culture
I don't have time
I've tried plans but couldn't stay consistent
I don't have access to a gym or equipment
I get confused by conflicting information online
Other
8. When it comes to health and fitness, which resources do you wish were more accessible to you? Select all that apply.
*
8. When it comes to health and fitness, which resources do you wish were more accessible to you? Select all that apply.
Personalised guidance based on my body and goals
Meal and diet advice relevant to my culture and food habits
Proper coaching on exercise technique
Someone(all time accessible coach) I can ask questions from anytime
Help with sleep and recovery
Tracking my progress over time
Other
9. Have you ever used AI tools (like ChatGPT) for fitness advice?
*
9. Have you ever used AI tools (like ChatGPT) for fitness advice?
A
Yes, regularly
B
Yes, tried it once or twice
C
No, but I'm open to it
D
No, I don't trust AI for this
10. If you have used AI for fitness advice, how was the experience?
*
10. If you have used AI for fitness advice, how was the experience?
A
Great - the answers were specific and helpful
B
Okay - but the answers felt generic
C
Poor - it didn't understand my diet or lifestyle
D
I haven't tried it
11. How much would you spend monthly on improving your health and fitness?(Excluding GYM membership charges)
*
11. How much would you spend monthly on improving your health and fitness?(Excluding GYM membership charges)
A
Nothing - I'd only use free resources
B
$1–5/month
C
$6–15/month
D
$16–30/month
E
More than $30/month
12. One honest question - what's the #1 thing/things missing from fitness apps or AI platforms(ChatGPT, Claude, etc.) or online/physical coaches you've tried?
*
Thank you for your time! Your responses will go a long way in helping our research. Feel free to share this with anyone who might have an opinion on this.
If you'd like to receive the findings of this research once it is done, drop your email below.
Submit