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I KNEW THEN: INTENTIONAL MEN — A SOUND BATH EXPERIENCE WITH DÍ

Join us for an afternoon of reflection, restoration, and brotherhood through sound. This immersive experience invites men to quiet the noise, reconnect with themselves, and cultivate meaningful connection with others.

A Sound Bath guided by Dí Santana, Certified Sound Meditation Leader & Teacher Trainer, Yoga Instructor, and Founder of Attentive Wellness⁠, a wellness hub that helps ambitious professionals regulate their nervous system through sound baths and mindfulness.

Using crystal singing bowls and chimes, Dí will guide participants through a restorative journey designed to support presence, relaxation, and inner connection.

Sunday, July 12th, 2026 | Grae Wellness in NYC
2:00pm - 3:00pm (Sound Bath Experience)
3:00pm - 3:30pm (Optional Post-Experience Social at Union Square)
Reserve your Spot: $45

BASIC INFORMATION:

What is your full name?

What is your e-mail address?

What is your phone number?

BRIEF INTAKE:

How did you hear about INTENTIONAL MEN?

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Is this your first I KNEW THEN experience?

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What drew you to this experience?

Anything you'd like us to know before you arrive?

Do you have any accessibility needs or accommodations we should be aware of?

INTENTIONAL MEN PLEDGE

As an Intentional Man, I choose to show up with respect, authenticity, and a commitment to grow. I will listen openly, encourage my brothers, and stand alongside them without judgment or comparison. I believe brotherhood is not given—it is built through consistency, honesty, shared experiences, and the courage to keep showing up.

The healthiest relationship I’ll ever have is the one I have with myself. As I continue to grow, I create healthier relationships, strengthen families, and help build more connected communities. I understand that my presence matters. Together, we create a space where every man feels seen, valued, and connected

I show up.

I grow.

I help build the brotherhood.

PARTICIPATION & WAIVER NOTICE

This experience involves lying or sitting on a yoga mat for extended periods of stillness while immersed in sound. Yoga mats will be provided. Participants are encouraged to bring their own comfort items (blanket, pillow, or eye mask) and wear comfortable cloths. A standard sound bath waiver must be signed before entry. Please complete waiver here: https://tinyurl.com/IKTSoundBathWaiver

POST-EXPERIENCE SOCIAL

Following the sound bath, there will be a 30-minute optional social gathering in Union Square for those who would like to connect and reflect together. We will walk over as a group from Grae Wellness.
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CANCELLATION & REFUND POLICY

Cancellations made 24 hours or more before the experience will receive a full refund. Cancellations made less than 24 hours before the experience are non-refundable. No-shows are non-refundable.


If I KNEW THEN cancels the experience, all registered participants will receive a full refund. In rare situations, refund requests may be considered at the organizer’s discretion.

COMMUNITY GUIDELINES

This is a shared space for reflection, connection, and growth. I agree to show up with respect, presence, and openness. I agree to treat all participants with dignity and care. Disruptive, disrespectful, threatening, or harmful behavior is not aligned with this space and may result in removal without refund.

STAY CONNECTED

SECURE YOUR SEAT — $45

I understand that my spot is reserved only after payment is completed. Unpaid registrations will not be held.

After submitting this form, you will be directed to a confirmation page where you can complete your $45 payment securely through stripe. Your spot is not reserved until payment is received.