This online nourishment retreat is a space to slow down, breathe and attend through the rich world of qigong and the vivid grove nourishing arts. The retreat will provide a space of quietude that comes from deep listening, cultivating our essence (jing) and nurturing yin. We will focus on Wild Goose Qigong / Taoist Arts and also touch on the yin vivid grove practice of Caving, and through our time, we will connect with the deep potency of darkness and the richness that elemental force of Water can offer. This year, we will give attention to accessing the vitality that can emerge from the unknown and unformed of darkness. 

You are invited into this practice that will set the tone for the winter season, and for cycle’s continuance through the longest nights. The workshop will invite an accessible space for people of all ages, capacities, abilities. We will work from our own spaces and take ample breaks away from the screen.