You've probably been calling it burnout. But not all exhaustion is the same — and if you treat all of it as burnout, you'll keep using the wrong kind of recovery.
This 5-minute assessment will give you a clear picture of how depleted you actually are right now, the type of burnout you're dealing with (it's not one thing — it's three different patterns), and a starting point for what to do next.
It's the same diagnostic from the Burnout Reset Kit, made interactive.
No clinical jargon. No "have you tried yoga." Just an honest read on where you are.