You've probably been calling it burnout. But not all exhaustion is the same — and if you treat all of it as burnout, you'll keep using the wrong kind of recovery.
This 5-minute assessment will give you a clear picture of how depleted you actually are right now, the type of burnout you're dealing with (it's not one thing — it's three different patterns), and a starting point for what to do next.
It's the same self-assessment from the Burnout Reset Kit, made interactive.
No clinical jargon. No "have you tried yoga." Just an honest read on where you are.