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Thank you for subscribing - here's a free symptom test

Are you in (peri)menopause?

Hormone levels fluctuate wildly in the years before and during menopause. There are hormone receptors everywhere in your body — so changes can show up as hot flashes, broken sleep, anxiety, muscle pain, weight gain, or all of the above.

It can be hard to tell if what you are feeling is stress, perimenopause, or something else entirely.

This test helps you see which symptoms you are experiencing and how strong they are. It does not replace a medical diagnosis — but it gives you something concrete to take to your GP.

You can also retake it over time to track whether lifestyle changes or treatments are making a difference.