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How Should You Start?

Take the 2-minute quiz to find your path to open your posture + open your life.

What's your email?

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What are you looking for right now?

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A

Relief from tightness/achiness.

B

Build muscle without hurting myself.

C

Understand why my body feels this way.

D

All of the above.

How much time are you willing to invest?

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A

I’m willing to make as much time as needed to understand the nuances and details.

B

I can do it in small guided chunks daily.

How do you learn best?

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A

I want to understand the whole picture in a detailed & progressive class format.

B

⁠⁠I want to start moving in open posture now and I’m okay with the details coming together with time.