I’m Courtney, a personal trainer who specializes in hypermobility. I built this coaching because my inbox was full of hypermobile people who couldn’t find anyone who knew how to work with their bodies. I’ve been there. After years of rugby and powerlifting, then a hypermobility diagnosis, I learned how to stop getting injured and build a body that can handle lifting, running, hiking, Hyrox and anything else I want to do. Now I help you do the same.
This isn’t just a workout plan. You get daily 1-1 access to me, a fully customized program that adapts with you, daily feedback on your training, and coaching through flare ups, fatigue, routines, nutrition and lifestyle.
The form takes five minutes and I read every application myself. If it looks like a fit, I’ll invite you to a short call so we can figure out together whether this is right for you. Start below.
“I used to feel drained after work, and now I can handle my busy days with more ease and recover faster.” Juhee, hypermobile client for 4.5 years