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What Kind of Survival Mode Are You In?

Before You Begin 💜

This quiz is designed to help you understand the survival mode you may be experiencing right now. There are no right or wrong answers; just answer honestly based on your experiences over the past few weeks.

For each statement, choose the response that best describes you:

👉🏾Never – This is rarely or never true for me.

👉🏾Sometimes – This is true for me occasionally.

👉🏾Often – This is true for me most of the time.

👉🏾Almost Always – This is true for me nearly every day or describes me most of the time.

Try not to overthink your answers. Your first instinct is usually the most accurate.

When you're finished, you'll receive your personalized Survival Mode Type along with practical next steps to help you move from survival mode toward clarity.