If you’ve started breaking people-pleasing habits but feel a little lost without the validation that used to guide you, you’re not alone.
You may have expected to feel more confident. Instead, many women find themselves in a strange in-between space:
• you’ve started setting boundaries
• you question old patterns
• but without constant external validation, decisions suddenly feel harder
This quick check-in will help you see where you currently fall on the path from approval-seeking to self-trust.
It only takes about 2 minutes and there are no right or wrong answers — just honest reflection.
