Habits & Discipline Survey

We’re trying to understand how people actually struggle with discipline and habits in real life. This is not feedback on an app or idea. We're only interested in your real experiences. Honest anwers help more than "good" ones.

Looking at the last 6 months:

What has been your biggest "Final Boss"?

Looking at the last 6 months:

A

Quitting a bad habit (e.g. smoking, doomscrolling, sugar)

B

Building a new routine (e.g. gym, deep work, meditation)

C

Maintaining consistency after a strong start

D

I haven’t seriously pursued any goals lately