Join us for inspiring wellness & fitness in the Italian Alps. Italian-Swedish health center Manfrinato in collaboration with 3 time world champion in boxing: Maria Lindberg.
Networks in Sweden, Germany, Great Britain & Italy.
Focus on delicious Alps food, hikes in fantastic surroundings and three outdoor training sessions daily: Fitness boxing with former boxing champion Maria Lindberg. Hikes and functional outdoor training with Franco Manfrinato (former alpine ski racer). Yoga and focus skills with Louise and Eira Malmros Manfrinato (yoga instructors and former national team gymnast/vaulter).
Everyone with an interest in training is welcome! Our target group is people from different age groups who enjoy training with the aim of strengthening themselves physically and mentally – based on their own level.
Day off options (not included in price): Adventure park: multi levelled courses. Tibetan suspension bridge; one of Europe’s longest. Iron wall climbing, e-mountain biking. Massage therapy.
Included: Transport from and to the airport in Turin. Three daily training sessions. One full-day hike (800-1000 m of elevation)
Half board at Hotel Assietta. Lunch at
various locations (not on the day off).
A few surprises;)
WHEN, WHERE AND HOW MUCH?
July 1-8 = 1410 EUR
July 4-8 = 755 EUR
(Transport to Italy not included)
LOCATION:
Sauze d´Oulx, 1500 m MSL, north of Turin
PROGRAM
July 1 – Arrival. Information meeting
July 2 – 3 Training sessions, physical and mental, with initial warm-up, in various surroundings
July 3 – 3 training sessions…
July 4 3 training sessions…
July 5 – day off
July 6 – 3 training sessions…
July 7 – Full day hiking, 2 guides
July 8 – Morning yoga. Return trip
