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Find Your Golf Movement Path™
5 question Assessment— Discover the training path built for your body and golf performance goals.
Which statement sounds MOST like you right now?
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Which statement sounds MOST like you right now?
A
My body feels stiff, tight, tired or beat up during and after golf
B
I feel like I've lost athleticism and movement over the years. I used to be an athlete.
C
I swing well sometimes, but I know I'm leaving speed, control and distance on the table.
D
The golfers I play with hit it farther than me — and I'm sick of it.
E
I want to train like a golfer and finally feel athletic again
F
I already train consistently — I just want a structured proven system.
What are you trying to improve MOST right now?
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What are you trying to improve MOST right now?
A
Move better and feel better physically
B
Add swing speed and distance
C
Build strength and athleticism
D
Improve consistency and body control
E
Feel more confident and capable on the course
F
Build a body that performs like an athlete again
What describes your CURRENT relationship with Training?
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What describes your CURRENT relationship with Training?
A
I'm just getting started
B
I've struggled to stay consistent with training
C
I train occasionally, but without much structure
D
I'm consistent and ready for a more focused system
E
I already train seriously and want a golf-specific performance approach
Where will you Train?
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Where will you Train?
A
Willing to get minimal equipment for HOME (Bands, Foam Roller, 1 Kettlebell)
B
Willing to build a more robust home setup (2 Adjustable Dumbbells (5-52.5lbs), Bench, 6lb Med Ball, Bands, 1 Kettlebell)
C
Full Gym Access
Which best describes your golf game?
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Which best describes your golf game?
A
Newer golfer
B
Weekend golfer
C
Competitive recreational golfer
D
Tournament golfer
E
High-level competitive athlete
Enter your email to reveal your recommended Golf Movement Path™
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Reveal My Golf Movement Path
