Coaching Questionnaire

Intro

Goals/Struggles

Yes! I'm serious and want to learn more about getting started

I want to lose between 10-25 lbs of stubborn fat, regain the energy I once had, and feel confident in a bathing suit

I want to feel and look like I did before having a baby. I don't want to feel like this anymore

I want to lose some weight and feel more confident in my skin + regain a healthy relationship with food

I’m not exactly sure what my specific goals are, but I do know my approach to nutrition, fitness, and health is not working the way I would like them to

I don't know where to start, I'm overwhelmed with all of the information out there

I know what to do, but I just can't stay committed 

I've been trying to lose weight by myself but I'm not seeing the changes I want to see 

I'm not doing anything right now and I want to start 

Yes, I have a significant other and they are supportive

Yes, I have a significant other but this is my decision to make alone

Yes, I have a significant other but they may need to be on the call with me to make a joint decision or I have to talk with them before I commit

No, I’m single and make my own rules, lol

Yes, I have the cash flow to invest in myself

Yes, I may or may not have the cash flow but I'm resourceful and/or have access to credit

No, my cash flow is month to month and I have no access to credit