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The 90-Day Rediscovery Assessment

Answer based on how things have felt recently, not how you wish they were. There are no right or wrong answers, this is just signal.

Core Signals (1-10 Scale)

Scale: 1 = Very low / Not at all

10 = Very high / Completely true

Energy

*

How much usable energy have you had most days recently?

Energy

1

2

3

4

5

6

7

8

9

10

Physical State

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How physically well does your body feel most days?

Physical State

1

2

3

4

5

6

7

8

9

10

Stress Load

*

How intense has your overall stress felt recently?

Stress Load

1

2

3

4

5

6

7

8

9

10

Emotional Stability

*

How emotionally steady have you felt day to day?

Emotional Stability

1

2

3

4

5

6

7

8

9

10

Clarity

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How clear do you feel about what actually matters right now?

Clarity

1

2

3

4

5

6

7

8

9

10

Recovery

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How well do you feel you've been recovering (sleep, rest, mental reset)?

Recovery

1

2

3

4

5

6

7

8

9

10

Meaning

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How meaningful or aligned does your current life feel to you?

Meaning

1

2

3

4

5

6

7

8

9

10

Anchor

Pattern Recognition

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Which statement feels closest to your current state?

Pattern Recognition

I feel exhausted and overwhelmed most of the time.

I'm functioning, but something feels off or empty.

I'm doing a lot, but it never feels like enough.

I'm rebuilding and things feel more stable lately.

I feel aligned and clear most days.

Notes

Anything you want Zentio to know? (a sentence or two is enough)

Where should we send your assessment result?

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