Influences: The flavor I bring to this work is shaped by a few core threads: 1) The belief that life asks us to answer, to participate in our purpose. Meaning is made through how we respond to what we're given. 2) The understanding that the body is an oracle, not an obstacle. Symptoms, cycles, and sensations are a language worth learning. 3) The trust that life moves in seasons, and that honoring our inner rhythm is how we stay connected to ourselves through change.
These ideas come from thinkers like Viktor Frankl, Carl Jung, Clarissa Pinkola Estés, and Bessel van der Kolk, as well as my own healing. At 16, my body broke down with multiple injuries and a severe case of PCOS. I was a ballet dancer, and my entire identity was built around that dream. When injury and illness interrupted what I thought was my purposeful path, I had to forge a completely different relationship with my life, one based on listening instead of overriding, on softness and self love instead of scarcity. That journey is what led me here. It's why I believe so deeply that coming home to the body is coming home to the soul, and that purpose isn't something we figure out, it's something we remember.