Dandelion: Your Thoughts on Reflection

Non-Muslim who believes in God/a higher power

Non-Muslim, generally spiritual but not religious

Which of the following best describes you?

I’m exploring and not sure where I stand.

Very easy – I can usually explain it clearly.

Very hard – I often don’t know what I’m feeling.

I’m not good enough / I’ve sinned too much.

I can never ‘get it right’ or measure up.

God feels distant or not responsive to my du’a.

I don’t really know why; it’s just a feeling.

Painful past experiences with religious people or institutions.

Not applicable / I don’t have regular practices now.

Generic mental health/wellbeing apps (e.g., journalling, mindfulness).

Islamic content apps (Qur’an, lecture, du’a apps).

Social media (e.g., Islamic reminders, motivational content).