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Trail Runners Clubs food and running survey

The club wants to understand what makes food and nutrition easy or hard for our runners, so we can work out how best to help. It takes about 5 minutes. Your answers are anonymous unless you choose to leave your email at the end.

Complete the survey to enter a draw for a free 30-minute nutrition consultation with Robbie Puddick RNutr, the club's nutritionist, plus a copy of Fuel the Trails, our recipe book.

Which club do you run with?

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What's the longest event you've done or entered in the last 12 months?

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Think about a normal week. What, if anything, gets in the way of eating the way you'd like to?

Which of these apply to you? Pick up to three.

How often do stomach problems, such as cramps, nausea or needing the loo, affect your longer runs or races?

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What's one question about food or nutrition you've never had a clear answer to?

Which of these have you used for food or nutrition in the last 12 months? Tick all that apply.

When you cook from a recipe, what do you usually read it on?

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If the club could help you with one thing about food or nutrition, what would make the biggest difference?

Which of these would you be most likely to actually use? Pick up to two.

Before this survey, had you heard of Fuel the Trails, the club's recipe book?

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What's the main reason you haven't bought it?

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Before this survey, had you heard of the Nutrition Portal, which comes with Run and Fuel membership?

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What's the main reason you haven't joined?

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Before this survey, had you heard of the club's one-to-one nutrition coaching?

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What's the main reason you haven't used it?

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The club is exploring whether an app could help runners with food and nutrition. What, if anything, would you want it to do for you?

Your email

Follow-up call

Prize draw: Closes [date]. One entry per person, 18 or over. Prize: one 30-minute online nutrition consultation with Robbie Puddick RNutr and a digital copy of Fuel the Trails. The winner is picked at random from entrants who leave an email and is contacted by email within 7 days of closing. Entry is free and doesn't depend on your answers.

Privacy: Your answers are only seen by Robbie and the Trail Runners Clubs team and are used to plan the club's nutrition support. If you leave your email, we'll only use it for the prize draw and, if you tick the box, to arrange a follow-up call. We'll delete emails once the draw and any follow-up calls are finished.