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What brought you to my channel? (Select all that apply)
Multi-select
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How long have you been dealing with this?
*
A
○ Less than 6 months
B
○ 6 months to 2 years
C
○ 2 to 5 years
D
○ More than 5 years
E
○ I'm not currently experiencing symptoms
Which life stage best describes you right now?
*
A
○ Pregnant
B
○ Postpartum (under 1 year)
C
○ Postpartum (1+ years)
D
○ Perimenopause
E
○ Menopause / Postmenopause
F
○ None of the above
G
○ Prefer not to say
Have you tried any of the following? (Select all that apply)
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What topics do you most want me to cover next? (Select up to 3)
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What format do you find most helpful?
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A
○ Anatomy and education (the "why")
B
○ Quick tips I can apply right away
C
○ Exercise demonstrations and routines
D
○ Q&A style — common questions answered
E
○ Real patient stories and examples
F
○ Step-by-step programs I can follow
Anything else you'd like me to know? (Optional)
*
Submit