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Sept 20th- 25th, 2026
First, last name
*
Whatsapp number:
*
Email address:
*
Delivery area:
*
Pricing per menu item
:
Mains 7 JDs each- Salmon dishes 8.5 JDs
Salads/ Sandwiches/wrap 6 JDs each- For sourdough bread add +1JD
Snacks 3.50 JDs each
Protein Coffee 3.50 JDs- Nut milk 4.00
Delivery 2-3 JDs to be confirmed via WhatsApp
Protein Main dishes choices:
(Avg 500 kcal, 35+g P, 35-45g C, <25gF)
SUNDAY: Tomato Gnocchi with sun dried tomatoes & Chicken
MONDAY: BBQ Protein Mac & Cheese
TUESDAY: Kous Makhshi bel Laban
WEDNESDAY: Greek style chicken rice bowl
THURSDAY: Orange chicken with sesame soy rice
Any comments or double requests, please list them below clearly:
PROTEIN ICED COFFEE: vanilla OR salted dates
Choose your days: Vanilla -31g of protein & only 242 calories
A
Sunday
B
Monday
C
Tuesday
D
Wednesday
E
Thursday
Any comments or double requests, please list them below clearly:
Protein Wrap OR Salad menu choices:
(Avg 500 kcal, 35+g P, 35-45g C, <25gF)
For sourdough focaccia bread, add +1 JD per sandwich.
Sunday: Zina's Arabic Couscous Salad (with chicken)
A
Salad
B
Wrap
Monday: Russian Salad (no egg, with chicken)
A
Salad
B
Wrap
Tuesday: Autumn Apple Chicken Salad
A
Salad
B
Wrap
Wednesday: Abu Raya's Beetroot & Walnut Salad
A
Wrap
B
Salad
Thursday: Beef Burger Wrap
A
Wrap
Any comments or double requests, please list them below clearly:
Healthy, guilt free dessert menu choices:
(Avg 250kcal, 20+g P, 35-45g C, <15gF)
SUNDAY: Chocolate protein cheesecake
MONDAY: Lemon protein cheesecake
TUESDAY: Peach Cobbler
WEDNESDAY: Protein Banana Pudding
THURSDAY: Honey Greek yogurt base with our Peanut butter protein cookie on top
Any comments or double requests, please list them below clearly:
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