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She Rises | Sam Tetzlaff 
Somatic Coaching request form

Thank you for your interest in this offering! Somatic work can be so powerful. Below you'll find a description of what these one-off sessions entail. I offer a limited amount of these sessions each month; if I've reached the max number for the month, you'll be added to the waitlist. Once we've scheduled our session, you'll also be sent a participation waiver to complete.
Two criteria to be eligible for this session are: you must identify as a woman and you must not have done any coaching work with me previously.  

This individual, virtual somatic coaching session (offered by me, Sam Tetzlaff, LLC), is one hour in duration. During this session, I offer a brief overview of somatics, how we’ve disconnected from the body culturally (& the importance of restoring this connection) and then we dance!

This is an elemental practice, with songs and suggested movements paired to each of the four elements (earth, water, fire, air). It’s a fun way to explore how different emotions and somatic states feel in our system ☺️

I’ll be doing the dancing with you, offering cues & invitations and you’re welcome to be witnessed or off camera if you prefer - what’s important is you feeling into your experience, not making this feel performative.

Please provide your name & email to submit your request. I'll respond to you within 48 business hours to schedule a session or to confirm that you've been added to the waitlist:

Your name:

Your email: