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Ruck in The Park October 24th 11:00am - 1:30pm

Saturday October 24th 11:00am - 1:30pm
Enjoy the beautiful fall scenery with a workout and by carrying some heavy-ish stuff. You might even have fun, who knows. Want to bring a friend? Send them this form, have them fill it out.
Ruck 11:00am - 1:00 pm (ish). We will also do some exercises at the start (PT).
Picnic 1:00 - 1:30 pm (ish). Bring food/snacks, but i'll also have some snacks for everyone.
Packing List: Backpack, Water Bottle, Snacks (For the picnic after, leave those in your car), & a positive attitude :-)

Name

Phone #

Do you have a 10 - 30 lb weight to bring?

I will provide weights to all who need them. Just bring a backpack. If you need weights provided, bring 1-2 beach towels as well so the weight doesn't jump around in your backpack while rucking.

Would you like to carpool with someone leaving from The Wolfpack (2909 Perry st Madison WI)?

I understand this is a physical activity and participate at my own risk.