This is your first step toward a stronger, healthier you! I’m excited to learn more about your fitness and nutrition goals!
As a PT and registered nutritionist with a degree in Nutrition Science, my goal is to help you achieve your goals and boost your confidence, all while creating a positive, balanced relationship with food and fitness.
This form gives me a quick snapshot of your goals, preferences and challenges so I can build coaching that feels realistic and sustainable for you.
Please take a few minutes to answer honestly - your answers will help me set you up for success!
I'm excited to work with you to achieve YOUR goals
- Trin xx
