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Help Shape the Toolkit – Give Feedback

Thank you for trying this free Overwhelm Reset sampler.

The Overwhelm Reset is just one part of the growing Term-Time Toolkit. Further modules will focus on particular school-related situations, emotional triggers and the recurring pressure points that follow the rhythm of the school year - from returning after a break and Sunday-night anticipation to mid-term overload and reaching the end of term.

This free sampler is a shortened version of the full Overwhelm Reset. Your feedback will help me refine this module and understand what other support would be genuinely useful as the wider Toolkit develops.

1. Which parts of the sampler did you use?

2. Before the Overwhelm Reset, how intense was the feeling you chose?

3. What number would you give that same feeling after the session?

4. What, if anything, changed for you during the session?

This might be a change in the physical feeling, your thoughts, your emotions or your general sense of pressure.

5. Which part of the sampler felt most useful, and why?

6. Was anything unclear, uncomfortable, repetitive or difficult to follow?

7. How did the length of the Overwhelm Reset taster feel?

A
B
C

8. When could you see yourself using something like this?

9. Are there any other school-related situations or pressure points for which you would find a guided reset useful?

Please name as many as come to mind.

10. Would you use this Overwhelm Reset again?

A
B
C

11. Which additional resources would be most useful in a fuller version?

Select up to three.

12. Is there anything else you would change, add or like support with?

Thank you - your feedback will help me shape the complete Overwhelm Reset and Term-Time Toolkit.

If you would like to hear when they become available, please use the separate link below to join the update list. Your contact details will not be attached to the feedback you have submitted here.

https://www.pausereleasereclaim.com/term-time-toolkit-sampler-sign-up
If you have already joined the update list, you will hear as soon as the Term-Time Toolkit is open and there is no need to sign up again!